Living your best life along side the pain
How It Works
Pain management therapy blends psychological, physical, and lifestyle strategies to support healing and resilience.
Through techniques like Cognitive Behavioural Therapy (CBT), mindfulness, and relaxation training, clients learn to manage
their body’s pain response, improve function, and find calm despite discomfort.
The process typically begins with a comprehensive assessment to understand your pain experience, followed by creating a
personalized plan that focuses on realistic goals such as improved mood, better sleep, and enhanced day-to-day functioning.
Who Is It For?
This therapy is ideal for individuals experiencing chronic or recurring pain that interferes with daily life, mood,
or mobility. It’s best suited for those who want to explore the mind-body connection, develop coping tools, and take an active
role in their wellness journey.
Sirine Morra provides a warm and collaborative approach to pain management therapy, helping clients reconnect
with their strength and independence. Her goal is to empower you with effective tools to live a meaningful, balanced life —
even when pain persists.